Tips for the relief of nausea in late pregnancy
Tags: Drugs, Gestation, late pregnancy, nausea, pregnant women, relief of nausea in late pregnancy, Resource acid, Tips for the relief of nausea, Tips for the relief of nausea in late pregnancy, women
Like morning sickness is unusual in the third quarter? It is not as original as most people think, apparently. A woman in an online forum, said: “I thought I was alone in this state of the disease, but it’s good to see that I am not.” Some pregnant women to escape the malaise in the house seemed very surprised to learn, you can catch up later. “I have not experienced morning sickness at all, but now I was in my third quarter of nausea in late pregnancy, so bad that I left too early. Sometimes I’m sick, but sometimes I’ll sit for a minute and pour the following without prior notice at all. “
In fact, only very few women suffer another round of nausea and vomiting in the third quarter. Fetal growth is very fast in week 28 to 40, with shots of baby and uterus grow, the pressure on the abdomen into the stomach and intestines. Hormones are the large muscles, relax the digestive system that slows the digestive system and usually leads to indigestion and flatulence. With the relaxation of the valve of the lower esophagus, increasing pressure on the stomach back up power can cause the esophagus heartburn and acid reflux force. This acid is a major cause of nausea during pregnancy.
Resource acid
The first recommendation, it is less, but regular meals so that your digestive system is never completely empty and no overload eat. Instead of three large meals a day, try six small meals, eat every three hours. Eat slowly and chew completely reduces the pressure in the system. Do not lie down for at least one and possibly two after each meal.
Skip fatty, spicy foods and tomatoes, are particularly likely to disturb the stomach during pregnancy. Bland carbohydrate is recommended. Some dairy products can be a relaxing, try yogurt, if you have problems tolerating milk. Avoid drinking too much liquid during meals and avoid alcoholic beverages and caffeine in general. Chewing gum or candy is reassuring for many women.
Check with your doctor before you, but over the counter antacids may also reduce bloating and heartburn can start their nausea.
Combat fatigue
Another factor that contribute to nausea and vomiting can at this point is the extreme fatigue experienced by many women. It can be very difficult to get adequate rest, as the fetus grows and extends downward is more disagreeable than the need to increase the bathroom at night use. For a tense and delicate stomach, fatigue can be just the kind of stressors that causes nausea and vomiting.
The only solution for this type of nausea caused by stress, you can simply relax and sleep whenever possible and try to find the most comfortable position to sleep. Try on the side with a pillow between his legs and rested on half seated. This has the added advantage of dissuading the acid reflux can also cause nausea.
Drugs
If nausea and vomiting are severe and debilitating, it can at least help antiemetic medication some of the time, although the success rate with morning sickness are not uncommon. Corticosteroids have been found quite successful for the nausea of pregnancy and to be safe during the last months of pregnancy, but not recommended in the first quarter. This treatment is usually for women with hyperemesis gravidarum diagnosed reserved, however.
Several studies have shown vitamin B6 is safe and effective for pregnancy nausea. Although vitamin B6 presumably included in the prenatal vitamins normally recommended dose for the treatment of nausea and vomiting is probably much higher – 10 mg three times daily to 25. However, in cases not directly on vitamin B6 alone sometimes recommended in combination with doxylamine, an over-the-antihistamine. Be sure to consult your doctor before taking any supplement to.