Education and Health Child

The temperature method is a natural method used to detect ovulation because, contrary to popular belief, this is not always and for all at mid-cycle. To measure the basal temperature needed to obtain a thermometer. you can use a specific pharmacy you buy, and a thermometer that has the notches further apart and thus is easier to read, or you can use a standard mercury thermometer or a digital thermometer. You can start the measurement from the first day of menstruation or soon after the end of menstruation, giving data on a daily basis with the precision of the tenth grade The basal temperature is measured in the morning after sleeping at least three hours in a row, preferably at the same time or at least up to a difference of half an hour more or less than usual time of measurement. If measure either the tb in a different time than usual, must indicate the time change on the graph. You can measure: Rectal is the best, most reliable and is recommended on books about natural m...